{"id":311,"count":22,"description":"First aid guides: master the lifesaving gestures\nIn emergency situations, every second counts. Thanks to our <strong>first aid guides<\/strong>, learn how to identify vital signs, practise essential gestures such as cardiopulmonary resuscitation (CPR) or the use of a defibrillator (AED), and react effectively to common injuries or states of unconsciousness.\n\nThese articles, written by SRC-certified trainers, are designed to complement your training and boost your responsiveness in the event of cardiac arrest, choking, haemorrhage or seizure. Whether you're a healthcare professional, a corporate first aider or a responsible citizen, these practical resources guide you step by step to <strong>act with confidence<\/strong> before help arrives.\n\nWant to go further with official certification? Check out our <a href=\"\/first-aid-certified-training\/\">certified-first-aid-training<\/a>, available in French-speaking Switzerland and in companies.","link":"https:\/\/safetyfirst.ch\/en\/categorie\/first-aid-techniques\/","name":"First aid techniques","slug":"first-aid-techniques","taxonomy":"category","parent":0,"meta":[],"_links":{"self":[{"href":"https:\/\/safetyfirst.ch\/en\/wp-json\/wp\/v2\/categories\/311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/safetyfirst.ch\/en\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/safetyfirst.ch\/en\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/safetyfirst.ch\/en\/wp-json\/wp\/v2\/posts?categories=311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}