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Course overview

Duration: Customised
Prerequisites: None

Mental health: recognize, intervene and provide effective support

In-company or in-person training: Vaud, Geneva, Fribourg, Neuchâtel, Valais and Jura

Target audience

Mental health first aid courses for adults are intended for a broad audience, including healthcare professionals, teachers, social workers and anyone wishing to better respond to mental health issues among those around them. They are designed for people who want to be prepared to intervene in a crisis and support those experiencing difficulties. Training is available in the cantons of Vaud, Geneva, Fribourg, Neuchâtel, Valais and Jura.

Objectives

The main objective of these courses is to provide participants with basic knowledge of mental health conditions and practical skills for effective intervention. Participants learn to recognize the early signs of mental health problems, approach affected people without judgement and encourage them to seek professional help.

Participants develop the skills to listen to, reassure and refer people to appropriate resources, while responding appropriately in a crisis.

Course content

The programme covers the main mental health conditions, including depression, anxiety, psychosis and substance use disorders. Participants acquire essential interpersonal skills and practical intervention methods.

Train with SafetyFirst

SafetyFirst stands out for its comprehensive mental health first aid courses, designed for all audiences and particularly for professionals. Learn to recognize, intervene and refer people experiencing mental health problems through modules tailored to different groups.

Our SafetyFirst trainers are specifically trained in mental health and stress management. Their field experience enables them to address these sensitive topics with empathy, professionalism and a practical approach adapted to the realities of the workplace.

Mental health first aid training delivered by field experts, including Cyril Dufour.

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khaled salloum
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C’était une très bonne formation pleine d’informations utiles merci beaucoup
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Maciej Kozłowski
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Formation très intéressante et instructive. Merci.
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Maiena Arrayet
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Super formation réalisée aujourd'hui en entreprise grâce à Safety First. C'était très intéressent et interactif, avec de réels entraînements.
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Faicel EL MHIRI
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Top formation
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Daniela Rodrigues
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cyril et steve au top!
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Richard Erick Song
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great explanation and demonstration
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Jade Abrial
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Super expérience encore merci pour cette super formation
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Said Moumini
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Excellent formation.
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Your advantages with SafetyFirst

Interactive training

Our training courses combine interactivity and practice for a dynamic and engaging safety learning experience.

Customised training

We value your time: courses are scheduled around your availability to minimise operational disruption.

Certified Training

We incorporate international safety standards, finely tuned to your company’s local specifics.

Why ensa? A Swiss benchmark for mental health first aid

What is ensa?

ensa is the Swiss adaptation of the Australian « Mental Health First Aid » programme, introduced in Switzerland in 2019 by Pro Mente Sana with the support of the Beisheim and Ernst-Göhner foundations.
Objective: to enable non-specialists, employees, teachers, families and associations to acquire the basic knowledge needed to recognize mental health conditions, provide support and refer people to professional help in the event of a crisis.
The name « ensa » comes from an Australian Indigenous language and means « response », highlighting the hope of providing an appropriate response to psychological distress.

By choosing to offer ensa-compliant courses, SafetyFirst operates within a nationally recognized framework based on scientifically validated approaches and on the values of prevention, empathy and psychological support.

Why incorporate ensa into your health & safety policy

  • Addressing a genuine need: in Switzerland, 1 in 2 people will experience mental health difficulties at least once in their lifetime. 9 out of 10 people know someone affected.
    Early action through ensa can prevent situations from worsening, reduce absenteeism and safeguard collective mental health.
  • Training mental health first aiders: participants learn to identify warning signs (stress, isolation, distress and behavioural changes), initiate dialogue and provide support until professional help takes over.
    This goes beyond simple awareness-raising: it is a genuine prevention tool that can save lives, help prevent crises and create a climate of trust.
  • Fighting stigma: by normalising mental health, ensa helps break down taboos. Training employees, managers and supervisors sends a strong message: mental health matters just as much as physical safety.
  • Consistency with SafetyFirst: as a training provider already active in first aid, safety, prevention and wellbeing, SafetyFirst is enhancing its offering with an official, structured and nationally recognized programme. This is a guarantee of professionalism, educational quality and a responsible image for client companies.

What this means in practical terms with SafetyFirst

By choosing SafetyFirst for your « Mental Health First Aid » training, you benefit from:

  • an ensa-compliant course, with validated content that is regularly updated,
  • ensa / Pro Mente Sana-trained trainers, authorized to share best practices,
  • a human and structured approach, adapted to your context (company, school or institution),
  • a follow-up and support programme (implementation, collective awareness-raising and a prevention culture),
  • a contribution to psychosocial risk prevention, stigma reduction and an improved working environment.

By integrating ensa into the SafetyFirst offering, mental health becomes part of a comprehensive prevention policy that is coherent, sustainable and socially responsible, going beyond simple training.

Our mental health first aid training courses are available throughout French-speaking Switzerland. Discover our service areas for first aid training.

Learn more about mental health

28/11/2025

What Is ensa Training? A Complete Guide to the Swiss Mental Health First Aid Programme

In the workplace, a simple response can save a life… or make the situation worse. All too often, when a workplace accident occurs, the first actions are performed incorrectly: the wrong position, forgetting to raise the alarm or ill-advised haste can turn a manageable situation into a critical emergency.

Preparing today, protecting tomorrow.

#SafetyFirst #Training #Prevention #Health #Safety