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10/09/2024Discovering how to save lives with cardiopulmonary resuscitation is not just a medical skill, but a civic responsibility. Every year, thousands of emergency situations require immediate intervention before help arrives. Mastering cardiopulmonary resuscitation (CPR) can mean the difference between life and death. This article explores why and how you should learn these vital techniques.
A major public health issue
Cardiopulmonary resuscitation (CPR) represents a crucial lever for reducing mortality linked to sudden cardiac arrest. In Switzerland, it is estimated that nearly 8,000 cardiac arrests occur every year, mostly at home or in the workplace. The survival rate without immediate intervention remains extremely low. The speed and quality of the bystanders’ response is therefore crucial. Generalising CPR training for the general public is becoming a public health imperative. Programmes such as the BLS AED SRC or IAS 1 and IAS 2 training offer essential skills for effective intervention.
The fundamentals of cardiopulmonary resuscitation (CPR)
CPR consists of maintaining blood circulation and oxygenation of the brain using deep and regular chest compressions, combined with breathing if possible. The standard protocol follows the C-A-B rule (Compressions, Airway, Breathing):
- Secure the area and check the victim’s consciousness.
- Alerter les secours (dial 144 in Switzerland).
- Begin chest compressions in the centre of the chest, at a rate of 100 to 120 compressions per minute, with a depth of 5 to 6 cm.
- Administer insufflations if trained and if the airway is clear (2 insufflations after 30 compressions).
Integrating early defibrillation with an AED (automated external defibrillator) complements these procedures and significantly increases the chances of survival.
Techniques suitable for everyone
Whether you are a health professional or a lay person, the courses are designed to be accessible to all. Techniques vary slightly depending on the age of the victim, with specific methods for adults, children and infants. These practical courses provide the skills needed to use an automated external defibrillator (AED) correctly, in addition to manual CPR techniques.
The benefits of certified training
Taking part in certified resuscitation training not only gives you the skills you need to save lives, but also ensures that the actions you perform are up to date with the latest recommendations from the medical and rescue authorities. Certification, which is often renewable every two years, allows you to maintain and update your knowledge and skills.
Commitment and responsibility
Learning CPR is an act of commitment to your community. It shows a willingness to take an active part in the chain of survival and increase the chances of survival in an emergency. Every minute counts in a cardiac arrest, and your ability to act quickly and effectively can make a real difference.
Learning resuscitation techniques is an integral part of the BLS AED SRC, IAS 1 and IAS 2 training programmes, highlighting the importance of these skills within the overall framework of first aid.
To develop these skills further, discover our specialised training courses:
