28/11/2025

What is ENSA training? Complete guide to the Swiss mental health first aid programme

In the workplace, a simple reflex can save a life... or make it worse. All too often, when an accident occurs at work, the first steps taken are poorly executed: poor positioning, failure to raise the alarm or unnecessary haste can turn a manageable situation into a critical emergency.
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16/10/2025
First aid training

The most common mistakes in first aid at work: how to avoid them with IAS 1 and IAS 2 training

In the workplace, a simple reflex can save a life... or make it worse. All too often, when an accident occurs at work, the initial response is poorly executed: poor positioning, failure to raise the alarm or unnecessary haste can turn a manageable situation into a critical emergency.
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14/09/2025
Occupational physician MSST

Roles of the occupational physician and safety specialist in the MSST

When it is compulsory to call in MSST specialists In Switzerland, all employers are responsible for the safety and health of their employees. Directive CFST 6508 specifies that recourse to external specialists becomes obligatory when the risks exceed the company’s internal competencies. Cases where an occupational physician is required in […]
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30/08/2025
Swiss occupational safety players: Suva, SECO, CFST/EKAS and cantonal inspectorates

Swiss occupational safety players: Suva, SECO, CFST/EKAS and cantonal inspectorates

Panorama 2025: who does what in occupational safety in Switzerland (overview) Occupational safety in Switzerland is based on an ecosystem of complementary players: SECO / Federal Labour Inspectorate, CFST/EKAS, Suva and the cantonal inspectorates. Understanding who does what avoids duplication, speeds up MSST compliance and improves your preparation for inspections. […]
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27/07/2025
CFST 6508 compliance

CFST 6508 compliance explained: 10-step MSST method for French-Swiss companies

Introduction: Why CFST 6508 compliance is a must The CFST 6508 directive requires many companies to set up a structured and verifiable safety system. This legal text obliges employers to guarantee the health and safety of their employees via a documented, compliant and proactive organisation. As soon as a company […]
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24/06/2025
types of fire

What are the different types of fire and how do you extinguish them?”

Why is knowing the classification of fires essential? When a fire breaks out, every second counts. Yet the appropriate response depends on the type of fire you’re dealing with. This is where the classification of fires comes in, a simple but fundamental system for identifying the nature of the danger […]
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24/06/2025
How to use a fire extinguisher effectively

How to use an extinguisher effectively: a practical guide to acting quickly when faced with fire

A fire can break out at any time in a company: a short-circuit, an overloaded piece of equipment, human error… In these situations, every second counts. By reacting quickly, you can limit the damage, protect your colleagues and sometimes even save lives. But when faced with flames, many people hesitate: […]
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01/10/2024
Use of an AED/DAE in an emergency

How to use a defibrillator (AED) in an emergency: the guide to saving lives

Every year in Switzerland, thousands of lives could be saved if first aid techniques were better known. In the event of cardiac arrest, the reaction of a bystander – whether trained or not – can make the difference between life and death. Yet many people hesitate to intervene for fear […]
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20/09/2024
Cleaning and disinfecting a simple wound

Practical guide to treating a simple wound

Have you just injured yourself and don’t know what to do? Don’t panic! Treating a simple wound at home or at work can be done safely and effectively with the right techniques. This article will guide you through the essential steps for treating minor wounds correctly and avoiding complications. Follow […]
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10/09/2024
Measuring vital signs

First aid training: learning to measure vital signs

Learning to measure vital signs in an emergency situation Knowing how to assess vital signs is an essential reflex for anyone trained in first aid. In French-speaking Switzerland, every minute counts when a life is at stake. Recognising vital distress, measuring a pulse, checking breathing or detecting an abnormal temperature […]
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20/08/2024
Perform cardiopulmonary resuscitation

Life-saving techniques: learning cardiopulmonary resuscitation techniques

Découvrir comment sauver des vies grâce à la réanimation cardio-respiratoire n’est pas seulement une compétence médicale, mais une responsabilité citoyenne. Chaque année, des milliers de situations d’urgence nécessitent une intervention immédiate avant l’arrivée des secours. Maîtriser les gestes de réanimation cardio-pulmonaire (RCP) peut faire la différence entre la vie et […]
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10/06/2024

Building psychological resilience in emergencies: advice for first-aiders

Faced with the emotional and physical challenges of emergency situations, the psychological resilience of emergency workers is paramount. How can they maintain their ability to function effectively under pressure? This article offers practical advice on building psychological resilience, essential for navigating unprecedented crises. Discover proven strategies for staying mentally strong […]
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10/06/2024
Clinical assessment of an unconscious person

Assessing an unconscious patient: essential techniques

Knowing how to quickly assess an unconscious patient is crucial for medical practitioners. This skill can make the difference between life and death. What are the steps to follow to ensure a safe and effective assessment? This article details the fundamental techniques and best practice for first line responders, in […]
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10/06/2024
Reacting to a road accident

How to react in a road accident: first aid basics in French-speaking Switzerland

Every year in French-speaking Switzerland, road accidents involve situations where rapid and effective intervention can save lives. Knowing how to react to a road accident is a crucial skill for every driver and passenger. This article guides you through the basic stages of first aid, in accordance with the IAS […]
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10/06/2024
Identifying and treating allergies.

Immediate allergic reaction: Identify the signs and apply appropriate first aid

Have you ever wondered how to react to an acute allergic reaction? Identifying the signs quickly can be vital, especially if you or someone close to you is prone to allergies. This article guides you through the essential steps for recognising an immediate allergic reaction and the first aid to […]
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10/06/2024
Act quickly in the event of electrocution

Immediate reaction to an electrical accident: what should you do as a first responder?

When faced with an electrical accident, the initial reaction of any witness can be decisive. Knowing how to intervene effectively and safely is crucial to helping the victim while protecting yourself. This article aims to equip first responders with practical knowledge and clear steps to follow when faced with such […]
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10/06/2024
Psychological support for service providers

First aid training: integrating psychological support for responders

Health professionals and volunteers involved in first aid are often confronted with situations of intense distress. It is therefore crucial to include a psychological support component in their training. This enables them not only to manage their own stress, but also to offer better assistance to victims. In this article, […]
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